ColorFit-Group Classes
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Interval Training with timed lighting |
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- ForeverFit has small group classes! Tired of over crowded fitness classes? If you have a couple of friends and would like to workout together start a group class at ForeverFit, or join an existing class if a spot is open. Each will have at least 3 people and at most 6.
ColorFit -is a fun way to burn calories! Lighting effects guide you through an exercise program! LED lights change colors and sync with music as you sweat! Did you know that people are able to exercise for longer duration under green lighting. Can you keep up?
- Wedensday group class at 5pm,
- Saturday group class at 9am
- Sunday group class at 12pm
- Brain Uniting Neurological Training (B.U.N.T.) Increase your memory while you work out!
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Wednesday group class at 5pm
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Saturday group class @ 9am
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ColorFlow Yoga Saturday @12
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Sunday group class @ 12pm
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