Group Exercise

Small Group Classes are limited to 6 people
Foreverfit Personal Training
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ColorFit-Group Classes

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Interval Training with timed lighting 


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  •  ForeverFit has small group classes! Tired of over crowded fitness classes? If you have a couple of friends and would like to workout together start a group class at ForeverFit, or join an existing class if a spot is open. Each will have at least 3 people and at most 6. ​
     
 ColorFit -is a fun way to burn calories! Lighting effects guide you through an exercise program! LED lights change colors and sync with music as you sweat! Did you know that people are able to exercise for longer duration under green lighting.  Can you keep up? 
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  • Wedensday group class at 5pm, 
  • Saturday  group class at 9am
  • Sunday group class at 12pm
  • ​Brain Uniting Neurological Training (B.U.N.T.) Increase your memory while you work out! 

Wednesday group class at 5pm
Saturday group class @ 9am
ColorFlow Yoga Saturday @12
Sunday group class @ 12pm

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What Our Clients Are Saying

Alex has done a wonderful job for my 67 year old wife and my almost 72 year old body. We've regained so much strength , agility and stamina. Alex is very good.

Contact Us
314-562-0775
nowforeverfit@gmail.com
15220 Manchester rd. Ballwin Mo. 63011
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